Fat burning breakfast.

Candice83
Candice83 Posts: 217 Member
in Recipes
Tomorrow is weigh in so i want to burn as much fat as possible today. Whats everyones favourite fat burning breakfasts? My options are fruit and celery. Oats with mashed banana and honey. Crumpets with vegemite and butter. Fried Eggs on toast. Opinions and recipes please!

Replies

  • pansyviolet
    pansyviolet Posts: 34
    I really enjoy old fashioned oatmeal with a banana for breakfast.
  • appygirl84
    appygirl84 Posts: 105 Member
    I like scrambled eggs with hot sauce! Two of those for breakfast cooked in a nonstick skillet is the best! Then a fruit smoothie, half with breakfast and half before lunch!
  • jaggerhawks
    jaggerhawks Posts: 187 Member
    Todays fat burning breakfast for me was 4 eggs, 4 egg whites, cup of greens and a half a pound of bacon. Doesn't get more fat burning than that.
  • Alatariel75
    Alatariel75 Posts: 18,251 Member
    I just had a mushroom and cheese omlette with hot sauce. Yum.

    There are no "fat burning" foods. Just tasty foods which keep you satisfied.
  • snazzyjazzy21
    snazzyjazzy21 Posts: 1,298 Member
    I'm a shake, banana and almonds kinda girl. Anything I can consume while driving to work :devil:
  • Connie5674
    Connie5674 Posts: 21 Member
    Oatmeal and almonds are fat burning foods. I have actually eaten oatmeal at 2 meals in a day for about a week and lost 6 pounds that week :)
  • Alatariel75
    Alatariel75 Posts: 18,251 Member
    And what exactly makes them "fat burning" foods, then?
  • jaggerhawks
    jaggerhawks Posts: 187 Member
    And what exactly makes them "fat burning" foods, then?

    The same way diet coke is a fat burning beverage, and counteracts calories from the Big Mac and fries eaten with it.
  • Wilhellmina
    Wilhellmina Posts: 757 Member
    The best fat burning day I have used in the past:

    Breakfast yoghurt
    Lunch eggs
    Diner salmon with spinach
    Snack an appel

    Another one which works well for me´:

    Breakfast Greek yoghurt
    Lunch ground beef and broccoli
    Diner 3 deviled eggs
    Snack whey protein shake
  • Alatariel75
    Alatariel75 Posts: 18,251 Member
    And what exactly makes them "fat burning" foods, then?

    The same way diet coke is a fat burning beverage, and counteracts calories from the Big Mac and fries eaten with it.

    Ah, gotcha! I like to wash my raspberry ketones down with a diet coke.
  • notworthstalking
    notworthstalking Posts: 531 Member
    Something with good fibre, that will pass through your bowels before the way in..... You know so you weigh less....
  • JuantonBliss
    JuantonBliss Posts: 245 Member
    I just like old fashioned organic granola with almond milk :) Put a little bit of fresh fruit in there, yum yuM YUM!!!
  • JuantonBliss
    JuantonBliss Posts: 245 Member
    And what exactly makes them "fat burning" foods, then?

    The same way diet coke is a fat burning beverage, and counteracts calories from the Big Mac and fries eaten with it.

    Ah, gotcha! I like to wash my raspberry ketones down with a diet coke.

    Sodas don't counteract anything, especially fast food. Diet sodas are the worst. You might aswell drink regular sodas, the aspartemine in diet sodas is horrible and carosive for your body. You would be better off cutting back on regular soda than drinking diet. Or better yet, not drink it at all and opt out for water.
  • JuantonBliss
    JuantonBliss Posts: 245 Member
    I really enjoy old fashioned oatmeal with a banana for breakfast.

    Try the banana IN your oatmeal :)

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