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Where is it??

lindaland1
lindaland1 Posts: 25 Member
edited January 31 in Fitness and Exercise
I have a DVD that I love to do in the Turbo Jam line, its the AB JAM. I am trying to track it but I am not sure how. I can't find it in the database and I am not even sure if it falls into cardio or strength. I can find the other DVD's under "kickboxing" but since this one focuses on just abs and is half standing and half floor work, I am wondering if I should just split it between the two. The standing bit is more like cardio so I am wondering if I should just add it to the total on my cardio? Any advice would be greatly appreciated!
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