Bone spurs

cinrob84

Just starting back after gaining back 50 of the 63 lbs I’d lost using MFP. In the time gaining it back, I fell one day while out walking. Fast forward to now and I found out yesterday I have one spurs in my knees along with arthritis and not very much cartilage left. Also, my knee stays swollen so it’s hard to exercise. Can anyone tell me if weight loss has helped pain from bone spurs and the swelling. I’m waiting on my insurance to approve an MRI.