MARCH FITNESS CHALLENGES

MiamiSeoul

MARCH 2018

Well hello spring break! If you're like me & not where you wish to be, we have a little time . . . very little.

There is no formal group to "join". Simply touch/highlight the little star at the top right of the page. Come back & check-in daily. Share your health struggles & successes.

Everyone is welcome. We are a judgement-free group. It's not about perfection, it's about PROGRESS. Do your best and as always GO GET YOUR GOALS!











- NO JUDGING

- DO ONE OR ALL

- TO JOIN TOUCH/HIGHLIGHT THE LITTLE STAR AT THE TOP RIGHT OF THE PAGE

- MOST OF US TIME OUR WORKOUT & LOG IT AS "CALISTHENICS" OR "CIRCUIT TRAINING"

- CHECK-IN DAILY

GO GET YOUR GOALS!




P.S. Don't forget to weigh, measure & take lots of "before" pictures; share your stats/pics if you like.

P.P.S. Summer is three (3) months away!

MiamiSeoul

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@cpanus @jennibabie87 @cforsyth617 @sheresmith @tina26pt2 @chloe_weir @aemsley05 @balfey @transformationbutterfly327 @BrittGetsFit383 @cherbear0617 @withgoditspossible7 @dusti454 @PrettyandFocused @MissMaggieMuffin @SparkleBunny_93 @Minion72 @mamba @CynoO @SweetSassyJen @respect2animals
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@brittanydashnay @CrimsonSuzy @ATStinson @Mschmitt1119 @mellowncalm @eatforpeace @bonster82 @Tionne31 @sewiggle @newmooon56 @Timtamtamicat  @chelle1114 @Renyna @Yemostica @LiveToBloom @shockvalue07 @Jules221 @susanbenita @MegglesMcG @Idontcareyoupick @AmandaPoole2  @lao482 @4Deanna @uprightnmovin @rodeferh @VeronicaJ19 @christenvla @lesockie  @Myamelife @SAHNinja @Vans @remoore23 @kitykatprincess @shanee_s @kanderson3698 @NessaWallace @kahlan84 @sdbrmol @DameZombie @lesockie @barbabaukje  @lisajanewalker717 @dibbers10457 @kclements65 @sabreena86  @200forReal2017 @megannxx @jirafaturquesa @Beaudry_donna @RF74 @Rianeu  @KristinElyse1717 @lisadonakowski @AutumnMoran22 @emmclean @Eat_Sleep_Squat  @cowgirlcopp73 @jolena_75 @chante_04 @Kgaogelo13 @attia27 @Lilsha08 @gangsta_breezy @sam2319280 @sofibacklin @keepnguyening  @chocolatedarling_xo @sallyd837 @showjumper @heidi8381 @suse33 @Aphroditee @chinab89 @Gutcutter500

Idontcareyoupick

I shall try hot in tank top. Not sure about 3 times though

marieschneider4537

I’ll do the hot in your tank top.
Start weight 189

Gutcutter500

I am in for the March Madness Challenge.

sccjahab

I'm in for the tank top challenge. Not sure about the burpees with my hip but I'll try.

am_change

Thanks @MiamiSeoul I'll join in for flexibility. What's everyone's interpretation of 40 side lunges? 40 on each side or 20 so 40 altogether?!

Idontcareyoupick

@am_change I'd say 40 total, 20 each side

stella7x7

Im in for tank top challenge

MiamiSeoul

am_change wrote: »

Thanks @MiamiSeoul I'll join in for flexibility. What's everyone's interpretation of 40 side lunges? 40 on each side or 20 so 40 altogether?!

You know I'm going to say 40 on each side . . . Think of your new summer swim suit

tdbernrd

Thanks for the tag @MiamiSeoul! I’m in. I will come back and pick my March workout.

MiamiSeoul

Day 1 DONE!

tdbernrd

I'm completing Hot in your Tank Top.
Day 1 - completed

SAHNinja

I'll be jumping in a day late, but I think I'm going to do the flexibility one. I went a little crazy in December and couldn't keep up. I am also doing a mild strength program that the flexibility one will actually really help with that I am going for., and Martial Arts. Here's to hoping I can keep this one going!

Gutcutter500

March *Madness* Challenge

Day 1 - DONE

am_change

MiamiSeoul wrote: »

am_change wrote: »

Thanks @MiamiSeoul I'll join in for flexibility. What's everyone's interpretation of 40 side lunges? 40 on each side or 20 so 40 altogether?!

You know I'm going to say 40 on each side . . . Think of your new summer swim suit

Hahaha OK!

Day 1 and 2 done

Idontcareyoupick

@GrandmaJackie

tdbernrd

Hot in your Tank Top
Day 1 - completed
Day 2 - completed

tdbernrd

March Fitness Challenge
Day 1 - completed
Day 2 - completed
Day 3 - rest day
Day 4 - completed
Day 5 -
Day 6 -

I completed day 4 so I can rest tomorrow.

GrandmaJackie

I found it yessssssss!

There wasn’t no link to the March challenges:( I was having a panic attack, lol

GrandmaJackie

*****Tank Top challenge *****

Day 1
Day 2
Day 3 Rest
Day 4
Day 5

I will catch up tomorrow and Mon,

GrandmaJackie

MiamiSeoul wrote: »

http://community.myfitnesspal.com/en/discussion/10647070/march-fitness-challenges#latest

@BABetter1 @awestbrook89 @wagnerpe123 @NickiR3d @yvonnecrosby2464 @sjansing @KareninLux @bluelilac102 @88marley88 @BecciWilson82 @lelliott1992 @mcmeghan66 @thenananator @dkginger @moreo1 @jodilynnsanders5104 @olabren @saraht4392 @klove808 @sharondjs @TheresASkinnyGirlInsideMeeee @Redola @cbiggs440 @jcubedatund @simmonsmaricia @ListenSunnie @mckonnen @ladyreva78 @Dhathri @lookinglass127 @Jacquitheelder @ytesfay @gojaqs @Divya365 @Naija82 @BJerzy @szeleny12 @Spears1354 @am_change @michi2576 @arla4744 @SammeeBoud @Timothyh27 @lbenson2006 @sescobar74 @lorilouroo @leciafe @Ptricia99 @RicaDelRey @RGuerrero1 @tinacuso @dnique03 @megangibson2002 @rodeoaddict1977 @DebbieNeedham1 @KarenSmith196511 @EmmaMcwhinnie @bethompson91 @nyeusiqueen @elisabel @valeriasuarez9523 @agirlgoneprimal @southerngirllostinqueens @tiffanycones20 @cassevans @amylw1996 @yoda37 @Topsking2010 @asrai50 @nthesadl @RetiredAndLovingIt @FinkQui11 @Odessak17 @energyseeker @Kimmylaviol @smithjazmin93 @CranstonJ2016 @rieson @kauai56 @Queenie_O @Charm110 @hope4dcb @Trnava @kingaeillia3613 @Yvariel @sg122 @jmjr_cassetto @Loriebick @bobbylou23 @SimplyEee @ShelahAzariah @lslcav @slaysisters1704 @NolesFan427 @Candygames @nicholemurphy87 @skinnyislandgurl @calliebaker395 @amandafalade @acellic @juliannetryon @fejiofor @ashleydc_lc @leahk80 @BigBal00 @uebermensch03 @Cashley12 @cleve24 @Forest91 @new1eaf @gremlinreb @Skipper111 @MissEESmith @byrd107 @hoyagirl03 @sheenbrennan72 @DSwales11 @gawworthington @maicap22 @fitonlytruth @jibeirish @shellielarranaga5297 @beautybeginshere @BeLLe_60 @debz126 @heyghoge @allycat923 @Etherlily1 @smiles6428 @Jaymie @oliviakay83 @lsabeIIe @HealthylivingTIG @jojoboxing @ziamohammed80 @kenziberry @rachelr1116 @sarah_travers @adejournee @holley75 @CaeTroi @inunekorei @sandradeangeloscala @bulldog0405 @ceridavies1991 @sdphil90 @slimcharm17 @GrandmaJackie @b3achy @Bellipong @alipsie19 @akmomof7 @Marney25 @mommy2ajs @2CABetterMe @Mrs_Hewi @joans1976q @135terry @lakechasmith @Defabul @si_nyc_fit4life @nehaad88 @Nicole122516 @Shoebacha1 @Vickety87 @Serqita @OWDad @donns @letme1 @scdavies1 @Fallfrenzy @tdbernrd @rynthae @jpc12 @stella7x7 @lynnmarquita83 @khox81 @newstart7788 @amanorr @vae0033 @adriennebaileyy @jmacaroni @marianlyn @Brans34 @2016summerfun @aamaria88 @pendennis @tuffgirl19 @Lipstick_chick1960 @choudharysheetal2410 @MyweightlossAngela @dbynum0029 @jamaciag @Nikki12610 @Fordtown @brittnotshy @katilynmcintire @Lamis_Moawad @kaylaament @jilcol2001 @phoenixkatt @janmc512 @Just_Kisha @tloliphant @JulieCooper2012 @melissaallen24 @laurarowbs @BuoyantSoul
@cpanus @jennibabie87 @cforsyth617 @sheresmith @tina26pt2 @chloe_weir @aemsley05 @balfey @transformationbutterfly327 @BrittGetsFit383 @cherbear0617 @withgoditspossible7 @dusti454 @PrettyandFocused @MissMaggieMuffin @SparkleBunny_93 @Minion72 @mamba @CynoO @SweetSassyJen @respect2animals
@Tiff404512 @werobins2 @Calli1616 @JamaicanSensation @MelPat26 @cheerypie2017 @irshema @SweatsOnSunday @ragenmg @sweatNsmiles @conatser9 @Janmarie0204 @redphoenix64 @LauraInTheWater @shally06  @Elizamyers2016 @LittleMissWonderWoman @steftothefannie83 
@jackmcc83 @hil331115 @maroonmango211 @KathleenSweetie @saraharnone145 @DanielleM7810 @Fd08 @maryccameron @Adc7225 @ihp2015 @ShellyShellz29 @everbe2 @cinnabun2 @typeitdaily @daneejela @troubletc @belkiscueto @sdboyd106 @Celee1strong @jppric2  @bford2526 @cizzawizza @57kgstobe @missm2 @mrsjas2000 @springbokkii @lilniki82 @traumarn @dfields884  @rachel_meyer @Sedeora @babysweets33 @Lone_Feather @serser28 @aaaaxx @lguest17 @irianap2017 @ck2d @pkotterman @Shiarrael @Amanda2887 @Hannah2Heart @socaldogmom @uptomoonandback @aganey  @Susanlaruche @suzyqgg @renaegry @cdsp72 @PaminTewksbury @bughousecuckoo  @laurenpaxton4794 @AmasMomma @cbt1219 @Wraiythe @Gemair23
@brittanydashnay @CrimsonSuzy @ATStinson @Mschmitt1119 @mellowncalm @eatforpeace @bonster82 @Tionne31 @sewiggle @newmooon56 @Timtamtamicat  @chelle1114 @Renyna @Yemostica @LiveToBloom @shockvalue07 @Jules221 @susanbenita @MegglesMcG @Idontcareyoupick @AmandaPoole2  @lao482 @4Deanna @uprightnmovin @rodeferh @VeronicaJ19 @christenvla @lesockie  @Myamelife @SAHNinja @Vans @remoore23 @kitykatprincess @shanee_s @kanderson3698 @NessaWallace @kahlan84 @sdbrmol @DameZombie @lesockie @barbabaukje  @lisajanewalker717 @dibbers10457 @kclements65 @sabreena86  @200forReal2017 @megannxx @jirafaturquesa @Beaudry_donna @RF74 @Rianeu  @KristinElyse1717 @lisadonakowski @AutumnMoran22 @emmclean @Eat_Sleep_Squat  @cowgirlcopp73 @jolena_75 @chante_04 @Kgaogelo13 @attia27 @Lilsha08 @gangsta_breezy @sam2319280 @sofibacklin @keepnguyening  @chocolatedarling_xo @sallyd837 @showjumper @heidi8381 @suse33 @Aphroditee @chinab89 @Gutcutter500

stella7x7

1st -I was soo busy all day. I did syretch and walk
2nd- I was shopping and cooking all day in preparation for a hosted date night at my church.
3rd- rest day
4th- stretch, abs,legs,arms,squats,walk with my dogs

Gutcutter500

March *Madness* Challenge

Day 1 - DONE
Day 2 - DONE
Day 3 - DONE

sheliftsweights

Hi Everyone! I saw this challenge the other day, I would like to join. I found this workout .. I thought I might like to do. Has anyone seen or done it here? If so how did you like it?

sheliftsweights

I will have to catch up .. on the days.

stella7x7

March 5th- arms,legs,abs,squats,walked a mile with the dogs

stella7x7

sheliftsweights wrote: »

Hi Everyone! I saw this challenge the other day, I would like to join. I found this workout .. I thought I might like to do. Has anyone seen or done it here? If so how did you like it?

Ive been doing these ad part of my legs. I guess ive been working on my butt also.

tdbernrd

March Fitness Challenge
Day 1 - completed
Day 2 - completed
Day 3 - rest day
Day 4 - completed
Day 5 - completed
Day 6 -

tdbernrd

@sheliftsweights I did that butt lift challenge and oh, boy. Your booty will burn. I liked it.

Beretta29

I am in and will work on 2 of the 3...Tank Top Challenge and Flexibility