Is it too late to eat?

Nickeybody

Is it too late for me to eat it’s 10:35pm

diannethegeek

Does eating at this time cause you trouble sleeping or heartburn? If yes, then you might reconsider. If no, then you're fine as long as you're staying within your calorie and nutrition goals.

thatdesertgirl777

no.

psychod787

Meal frequency and timing does not matter. It is 24hr intake.

bbell1985

Unless you're already sleeping, no.

Fisah17

Matters more what you eat...if you're hungry eat. But stay away from the sugar and caffeine so you can sleep : )

100_PROOF_

I eat a large portion of my calorie allotment before bed. Tonight I had pasta with red sauce and two buttered rolls and then a serving of ice cream with a mini almond Joy . I'll be going to bed in about 20 min.

Calories are what matter, not meal timing. Meal timing is irrelevant. As long as you have the calories to spare, nevermind what time it is.

bbell1985

I'm about to eat an entire medium tub of fage right before bed.

betty_veronica4

Not if you are in your calorie limit.

Jthanmyfitnesspal

I can't sleep if I'm too hungry. But, it doesn't take much to satisfy hunger enough to sleep.

HeidiMightyRawr

It's 10.32pm where I am now and I'm just about to serve up my final meal.

I eat when I'm hungry, regardless of time. I don't think it matters at all, and if anything I'd rather go to sleep not hungry.