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Is there a 'steps goal' to change my setting from sendentary to lightly active?

NoxeemaJackson
NoxeemaJackson Posts: 102 Member
edited November 2024 in Fitness and Exercise
I work a desk job, so I have my profile set to sedentary.
What if, though, I can get 10K steps a day, would that be considered lightly active?
In other words, how many additional steps in my day would I need to add to move from sedentary to lightly active?
Though I workout regularly, I record that separately.
Thanks in advance!!
I read these forums regularly and they are always so helpful.
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