DAD BOD THREAD

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Replies

  • lando_rooney
    lando_rooney Posts: 450 Member
    kinetixtrainer2 wrote: »
    lando_rooney wrote: »
    yvsoc53kciky.png

    27 year old dad bod to 35 year old dad bod

    Looking even better now than you did then. Great job

    I appreciate it, thanks!
  • Be_theBest_Me
    Be_theBest_Me Posts: 768 Member
    khall1984 wrote: »
    u4r6uvopep32.jpg
    Dad of 2 awesome girls.

    😻😻😻😻😻😻
  • KickassAmazon76
    KickassAmazon76 Posts: 4,537 Member
    khall1984 wrote: »
    u4r6uvopep32.jpg
    Dad of 2 awesome girls.

    Awww sweet pic! Looking awesome!
  • KickassAmazon76
    KickassAmazon76 Posts: 4,537 Member
    ninerbuff wrote: »
    ninerbuff wrote: »
    zy61ox6plkvn.jpg
    177u71r3dexd.png
    vk7oo33ddoa3.jpg COVID actually help me shed a bunch of fat weight and drop 40lbs. Almost back to my cut DAD BOD.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png
    1tbq0jsu405r.png The 3 pics above is me currently at 56 (57 next week) and this one at 47.
    x27pruvgf0nk.jpg And this one I'm 25.

    Lifetime natty too. My strength has gone down quite a bit, but intensity is still up.


    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png


    Still going strong, @ninerbuff! Looking great!
  • Cat0703a
    Cat0703a Posts: 17,416 Member
    MaltedTea wrote: »
    🆘 I woke up drowning in daddies! 😳

    Great pics, guys: from the babies to the biceps!

    I’d throw you a life ring but this is one place I don’t think you mind drowning in...now someone get the girl a pic with cuff links STAT!!
  • yasminekassis613
    yasminekassis613 Posts: 268 Member
    ninerbuff wrote: »
    ninerbuff wrote: »
    zy61ox6plkvn.jpg
    177u71r3dexd.png
    vk7oo33ddoa3.jpg COVID actually help me shed a bunch of fat weight and drop 40lbs. Almost back to my cut DAD BOD.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png
    1tbq0jsu405r.png The 3 pics above is me currently at 56 (57 next week) and this one at 47.
    x27pruvgf0nk.jpg And this one I'm 25.

    Lifetime natty too. My strength has gone down quite a bit, but intensity is still up.


    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png


    You don’t look anywhere near 56.
    Good on you 👏🏻👏🏻👏🏻
  • J_NY_Z
    J_NY_Z Posts: 2,535 Member
    Damn my brothers you are looking quite fine. I hope tojoin you all soon in being so shredded.
  • ninerbuff
    ninerbuff Posts: 48,488 Member
    yasminekassis613 wrote: »
    ninerbuff wrote: »
    ninerbuff wrote: »
    zy61ox6plkvn.jpg
    177u71r3dexd.png
    vk7oo33ddoa3.jpg COVID actually help me shed a bunch of fat weight and drop 40lbs. Almost back to my cut DAD BOD.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png
    1tbq0jsu405r.png The 3 pics above is me currently at 56 (57 next week) and this one at 47.
    x27pruvgf0nk.jpg And this one I'm 25.

    Lifetime natty too. My strength has gone down quite a bit, but intensity is still up.


    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png


    You don’t look anywhere near 56.
    Good on you 👏🏻👏🏻👏🏻

    I'm lucky. Good genetics. So no loose skin, barely any wrinkles and no stretch marks. I'm usually pegged for being 35-45 from a lot of people.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png
  • Be_theBest_Me
    Be_theBest_Me Posts: 768 Member
    🤤🤤🤤🤤🤤🤤
  • MaltedTea
    MaltedTea Posts: 6,286 Member
    I like the way you strategically post @ZT8026 😂 Again, welcome to the MFP forums. We love our daddies here!
  • Taytaylynn92
    Taytaylynn92 Posts: 230 Member
    ZT8026 wrote: »
    i73fmlluiish.jpeg

    Hell yes!!! 😍
  • runinthesun7
    runinthesun7 Posts: 140 Member
    kinetixtrainer2 wrote: »
    qlog9dkqde0n.jpeg

    😬

    @Deadman_Diggingup be easy on my chickens 😂

    Don't mind me.. just bumping the thread 😏
  • KickassAmazon76
    KickassAmazon76 Posts: 4,537 Member
    runinthesun7 wrote: »
    kinetixtrainer2 wrote: »
    qlog9dkqde0n.jpeg

    😬

    @Deadman_Diggingup be easy on my chickens 😂

    Don't mind me.. just bumping the thread 😏

    Thank you for your service.
  • kinetixtrainer2
    kinetixtrainer2 Posts: 9,080 Member
    runinthesun7 wrote: »
    kinetixtrainer2 wrote: »
    qlog9dkqde0n.jpeg

    😬

    @Deadman_Diggingup be easy on my chickens 😂

    Don't mind me.. just bumping the thread 😏

    😂 you did do it. I love you too 😘🤗

  • runinthesun7
    runinthesun7 Posts: 140 Member
    kinetixtrainer2 wrote: »
    runinthesun7 wrote: »
    kinetixtrainer2 wrote: »
    qlog9dkqde0n.jpeg

    😬

    @Deadman_Diggingup be easy on my chickens 😂

    Don't mind me.. just bumping the thread 😏

    😂 you did do it. I love you too 😘🤗

    I don't know why you doubt me when I say these things. 😝😘

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