Les Mills Combat Meal Guide

cellophaneflowrs

Hi all -

I'm wondering if anyone here has used the Beach Body Les Mills Combat DVDs and has the meal plan/recipe book? I seem to have lost track of it somewhere and want to see if anyone here can share it with me.

Thank you!

Francl27

Don't bother. Use MFP, add 200 calories on days you do the program (which I loved, by the way), and call it a day.

Beach Body is clueless about nutrition and diets and their plans never consider your weight, how much you want to lose, and overall activity.