Hit my first goal

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  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,342 Member
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    You're doing great, keep up the good work :smile:
  • DifferentView
    DifferentView Posts: 17,416 Member
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    whathapnd wrote: »
    Congrats!!

    I want to encourage you to spend some time figuring out what has worked for you. That's really helpful to keeping it off!

    What really works is planning. I work rotating 12 hr shifts and it can get nuts. If I don't plan food for work, it's a problem. Like now, I could be eating junk but munched on grapes instead.
  • DifferentView
    DifferentView Posts: 17,416 Member
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    Thanks for the encouragement!
  • mulecanter
    mulecanter Posts: 1,792 Member
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    Seems like something great happens with every 5 pounds lost. Keep going!
  • Brooklyn_Beast
    Brooklyn_Beast Posts: 29 Member
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    Everyone needing help and motivation feel free to add me!

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