Why is it harder to lose 5 lbs than 30 lbs.

slovany
slovany Posts: 9 Member
edited November 25 in Challenges
Any ideas? Can't seem to shed the 5 lbs I put on over the holidays. Yet I had no problem losing 30 few years ago.

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  • DragonHasTheSapphire
    DragonHasTheSapphire Posts: 184 Member
    slovany wrote: »
    Any ideas? Can't seem to shed the 5 lbs I put on over the holidays. Yet I had no problem losing 30 few years ago.

    How big was your calorie deficit now compared to a few years ago?

    Weight fluctuates too, so you might not weigh as much as you're thinking :)
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