Getting fat working out ?!

Untilproud11

I've been working out for 10 days now , I do HIIT workouts 5 times a week 30 minutes daily , I look at the mirror and I notice my lower body has gotten wider even my measurements increased a little
Been eating within calories and I do not eat calories back
What gives ?

jennifer_417

It's only been 10 days. Give it more time. You're expecting results too soon.

psuLemon

mita271 wrote: »

I've been working out for 10 days now , I do HIIT workouts 5 times a week 30 minutes daily , I look at the mirror and I notice my lower body has gotten wider even my measurements increased a little
Been eating within calories and I do not eat calories back
What gives ?

When you work out, you can get some minor swelling from the additional fluid needed to repair your muscles.

speedingticket

Measure again in 3-5 weeks. If youre logging accurately, you will lose.

RecognitionT

It's been scientifically proven that working out does indeed make you fat.

You can counter it by staying seated 8 hrs a day and stuffing your face with chocolate and cookies.

It's science.

Untilproud11

RecognitionT wrote: »

It's been scientifically proven that working out does indeed make you fat.

You can counter it by staying seated 8 hrs a day and stuffing your face with chocolate and cookies.

It's science.

Lol really ...

Seffell

RecognitionT wrote: »

It's been scientifically proven that working out does indeed make you fat.

You can counter it by staying seated 8 hrs a day and stuffing your face with chocolate and cookies.

It's science.

But even if it wasn't it totally makes sense, right? It's just common sense.