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ATHLEAN

polluxj
polluxj Posts: 16 Member
edited November 2024 in Introduce Yourself
Anyone on this workout at program

Replies

  • Sloth2016
    Sloth2016 Posts: 838 Member
    Just started MaxShred. Love in!

    What program are you doing?
  • goatg
    goatg Posts: 1,399 Member
    edited March 2018
    “Athlean”
    :D
  • savvyniuk
    savvyniuk Posts: 1 Member
    Started the AX-1 program today... I bought it a few years back and have had good results in the past. Coming back from injury (I play soccer and tore fascia of right foot) and have been 6 months on the proverbial bench. The routine is quick (under 40 minutes) and has a good progression. I love the fact that no 2 workouts are the same and you have a challenge at the end of every 4 weeks (12 week program)...

    The creator of the program posts 1 to 2 videos a week on Youtube that complement the program. Love it!
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