Oven roasted cauliflower

akilah713

For a healthy little treat, I’ve made I’ve roasted cauliflower, I would spray the pan with olive oil spray, lightly season the cauliflower with sea salt, then roast it for about 30 mins, this also works well with broccoli

goatg

I like blanching my broccoli first. Just for 1 minute, gives it a beautiful bright green color!

L1zardQueen

Roasting any vegetable is so good! Yum

concordancia

I do something similar with most vegetables, except I toss the veg with olive oil. My first experience with this technique was brussel sprouts. Turns out they are really good, just not boiled. About a year later, someone offer me roasted cauliflower. Again, I had no idea it could be so good cooked, mom's methods just grossed me out.

jc1961AA

How long do you roast the broccoli for? What about carrots, do you part boil them at all?

amtyrell

Careful. It is tasty but too much often causes gas.

PixelPuff

I like adding some hot sauce, buffalo sauce (I can get a huge bottle only 5 cal/tablespoon at the dollar store), or paprika. :'D