new to this.

Options
amandaeubanks102
amandaeubanks102 Posts: 2
edited January 31 in Health and Weight Loss
if I am understanding this correctly, they r giving me the amt of calories I can eat without exercising right? so that would mean if I do exercise, I need to eat at least half of what I exercise back? also do my net calories need to pretty much b as close to my goal as possible? thanks for the feedback

Replies

This discussion has been closed.

Categories