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Activity and calories burned

Tashanicole444
Posts: 86 Member
Mfp has given me 38 calories for walking 18000 steps ? Does this sound accurate ?
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Replies
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Do you have an Apple Watch? I've found I don't get the proper credit for my steps. I just check the Activity App on my phone to see what I've burned for the day.
~Lyssa0 -
Maybe. Depends on how you've got your profile setup, specifically your activity level setting.0
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Thank lyssa! Pretty name by the way !! Yes I have an Apple Watch and daily calorie totals usually reach 2200 does that sound too High?0
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I earned about 1k calories from mfp for 17k steps but I was set to sedentary what activity level are you set at the higher the level the more activity you have to do before adjustments kick in0
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Thank lyssa! Pretty name by the way !! Yes I have an Apple Watch and daily calorie totals usually reach 2200 does that sound too High?
Thanks!
No - that could be pretty close. What's your height, weight and age?
If I get 12k steps, my total burn is around 2000. I'm 5 feet tall, 133 pounds.
~Lyssa0 -
robbed of your calories burned0
This discussion has been closed.
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