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nene4233
nene4233 Posts: 12 Member
edited November 2024 in Introduce Yourself
Trying this app, done the weight watcher app, but need to save money. How does the free version work?

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  • kommodevaran
    kommodevaran Posts: 17,890 Member
    It works very well, if you use it correctly. Set up your account with your stats and your goal, get your calorie target. Use a food scale and your food diary. Weigh yourself regularly. Have realistic expectations and be patient.
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