Healthy ways to sweeten coffee?

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  • WW_Jude_V2
    WW_Jude_V2 Posts: 209 Member
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    I typically use either Stevia or Xylitol.

    I was using coffee mate as a whitener but discovered that plain old evaporated milk tastes much better and actually contains fewer calories per tablespoon. It also seems to add just a hit of sweetness.
  • flyingmickey
    flyingmickey Posts: 4 Member
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    When I realized how many calories were in my coffee I switched to tea since I drink it black. BUT I love to wake up and have my coffee ready for me and with tea I had to make it in the morning. So I switched to black coffee. I think the reason I was able to do it was the two weeks between when I drank only tea.

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