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Bikini Body Guide - BBG

gessmer
gessmer Posts: 9 Member
edited November 2024 in Fitness and Exercise
hi all,

wondering if there is anyone out there who follows Kayla Itsines' BBG challenge and wants to help motivate each other?

I will be restarting this monday!

if you dont know BBG but want to start, heres a link to the first week of it, its a 12-week program.
http://mylilbookworm.blogspot.com/2017/03/live-after-kayla-itsines-bbg.html
ott6og10vnth.jpg

Replies

  • AndreaSimo
    AndreaSimo Posts: 1 Member
    I’m on week 6, well technically BBG 1.0 week 2 because I completed the 4 beginner weeks. I love it so far! Soooo hard tho, I went from barely exercising (pilates occasionally) to BBG and it’s kicking my butt. But I love the challenge
  • jamers210
    jamers210 Posts: 1 Member
    I'm finishing week 1 (of 1.0) tomorrow and I absolutely love it! It's harder than it looks, but feels extremely rewarding when you're done (and sore for the next few days).
This discussion has been closed.

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