The vertical stomach line...
chantalemarie
Posts: 65 Member
Any exercises that will target stomach to get that glorious vertical stomach line? Is that more aimed at obliques or abs? I want some definition for sure
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Replies
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I think it's one of those things like a thigh gap - it's based on your body structure and you either have it or you don't.1
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Genetics first diet second. Ab lines/stomach lines only appear when the body fat percentagr is low enough. You can't really train it to pop out extra. Of course if the muscle is bigger it pops out at a higher fat percentage but it doen't make much difference. Your best bet is to lose more fat. Some people have a visible ab line early on and for some it will never appear, that is genetics.
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Be leaner.1
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