Fat Fighter..... Friends welcome

Jknowles8647

So, a few months in and I've just realised there is a community on here!! Been a lonely time haha !!

Anyways, I'm 6ft 1, 224 lbs and have recently embarked on the Fat fight journey.
I loved sports as a child but then I was introduced to beer, pub sports,resteraunts, Netflix... etc. All the ingredients to put me overweight.

I've never really understood nutrition, macros, sugars, fats etc... I've never given it time to understand them. Food has been food and that's that.

I've realised I've now arrived at the end of my fat growth and am now embarking on a new journey to better my life, looks and health.

Feel free to add me, quiz me, my meals, workouts, have a laugh or simply follow my journey.

You're more than welcome!!

Let the Fat fight begin!!