Carb count

ledigpat
ledigpat Posts: 7 Member
in Food and Nutrition
Are the carbs logged into my macros every day in total carbs or net carbs? Thanks

Replies

  • cathipa
    cathipa Posts: 2,991 Member
    MFP only logs total carbs.
  • ledigpat
    ledigpat Posts: 7 Member
    Thanks! So that means if some carbs have a high fiber content, my count would actually be lower in net carbs? Sorry for confusion.
  • concordancia
    concordancia Posts: 5,320 Member
    It depends on the entries you use. On the US, nutrition labels have total carbs.
  • ledigpat
    ledigpat Posts: 7 Member
    Thnx

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