Cracked Calluses

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deimosphoebos
deimosphoebos Posts: 117 Member
in Food and Nutrition
I am now 100+ days into my journey and I am lifting 3-4 days per week. My calluses have begun to crack and I was hoping for some advice. I know gloves work, but what other options exist out there. What do you guys do?

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  • akopesky
    akopesky Posts: 42 Member
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    I have callouses too but none have broken yet so no advice on that. For maintaining, 1-2 times a week I use a PedEgg to scrape some of the skin off. Then lotion with a pumice stone & lotion throughout the day. This morning I mixed tea tree oil (a natural antiseptic) with olive oil & applied. We'll see how that goes.
  • Andy__Dane
    Andy__Dane Posts: 46 Member
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    yeah as above, keep them filed down. If they get too thick you'll risk ripping them

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