Turned 40 back to it

Keeprunning78

Hi just hit 40 and managed to gain a couple of pounds in last 6 months.
Looking to get back on track through running and diet.
More friends the better
Based in UK

4legsRbetterthan2

Welcome,

You should check out these threads which ended up gaining alot of traction.

http://community.myfitnesspal.com/en/discussion/10176797/comment-here-if-you-want-more-friends#latest
http://community.myfitnesspal.com/en/discussion/10324944/hi-looking-for-friends-motivation#latest

best wishes~