College 40+Lbs

GetMyBodyBack2018

Hey everyone , my name is Reggie. I’m an artist at Berklee College of music in Boston , originally from Orlando Florida.
Everyone knows that once you get to college the rumor is that you gain 10-15lbs. In my case, I gained over 40.

I feel disgusting about myself and I can’t believe I let myself get this way. As a performing artist , my image is huge to me and I don’t want to be known as the singer who runs out of breath the first song. I’m determined to get myself back to a healthy weight of 170lbs. Join my journey as I fight day by day to get my body back !

4legsRbetterthan2

Welcome,

Try to stay positive! Its great to have goals, but its good to love yourself regardless of where you are.

I think these two links are extremely helpful and can help you get the most out of MFP:

http://community.myfitnesspal.com/en/discussion/1234699/logging-accurately-step-by-step-guide/p1

http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

The first covers accurate logging and some of the tools in MFP to help you make things easier. The second discusses caloric needs and setting goals. These two posts completely changed my MFP experience and helped me be much more successful, so I hope they do the same for you.

~Best wishes on your journey