We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

PHUL question

BeccaLoves2lift
BeccaLoves2lift Posts: 375 Member
Is PHUL good to run when eating at maintenance calories or is it more for bulking?

Replies

  • This content has been removed.
  • psuLemon
    psuLemon Posts: 38,439 MFP Moderator
    I used it when I was cutting. It's a very solid program. If you want, start with the lower volume and move up as you get used to it.
This discussion has been closed.