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megtheeggo
Posts: 34 Member
Would you say there’s more calories in a chicken korma or a chicken tikka masala?
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Probably about the same. Both of them are chicken in a cream sauce. If one is made with yogurt instead of heavy cream, or you might save some calories there.0
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Korma if it's got nuts in1
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Depends on the ingredients and the quantities!
Both these recipes are kormas and both are lower calorie recipes.....
https://www.bbcgoodfood.com/recipes/1897680/light-chicken-korma
376 cals / serving
https://www.bbcgoodfood.com/recipes/1557/light-chicken-korma
243 cals / serving
If you mean comparing dishes in an Indian restaurant then my instinct would be that the tikka massala is likely to lower but there's going to be a lot of variation.
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