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Under 500 calories. Dairy free. Gluten free. No added sugar. No preservatives.
megasdgasdf
Posts: 4 Member
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Replies
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Dairy Free Scallop Stew
Calories: 277
Fat (g): 12.6
Cholesterol (mg): 17
Sodium (mg): 590.1
Potassium (mg): 1,202.9
Carbs (g): 36.6
Fiber (g): 7
Sugars (g): 9.6
https://www.phoodieandphit.com/scallop-stew/0 -
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Curried Chickpeas with Spinach
(I added ground beef too)
https://www.budgetbytes.com/2013/12/curried-chickpeas-spinach/
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