Fine-tuning some lifestyle changes

teniahhowell

Hi, I'm new on here. I was finding that even while eating plant-based vegan diet I was gaining weight and couldn't figure out why, so I joined here to start logging my meals and see areas that I can make changes. Immediately I have been able to see some areas that I can improve, so already it has been a huge help. Just trying to live my best life!
I have a personal blog where I write about what life is teaching me, so if you are interested or would like some encouragement for living a healthy life, feel free to take a look. https://teniahmakesitcount.blogspot.co.nz/