Fitness plans for today

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Replies

  • ForecasterJason
    ForecasterJason Posts: 2,577 Member
    I'll be doing some upper body lifting.
  • Fitnessmom82
    Fitnessmom82 Posts: 376 Member
    Today is usually my rest day but one of my kids was sick all week and I was sleep deprived, so my workouts all week really suffered. I did 10 minutes on the stairs, a 20 minute run on the elliptical and some weights to fill in the gaps with what I missed during the week. I also wanted to bank some extra calories for pizza and the movies later haha!
  • Sp1tfire
    Sp1tfire Posts: 1,120 Member
    Did intense leg day yesterday so I have a date with my laptop, my bed, and some snacks today!
  • HowUdish
    HowUdish Posts: 36 Member
    Nothing too fancy just some simple cardio in the morning and some bodyweight work in the afternoon. Lots of water and rest for the upcoming week.
  • 1houndgal
    1houndgal Posts: 558 Member
    jfan175 wrote: »
    Who'swooing all of the replies?

    I noticed that on many threads lately. Someone hates excercise and loves Keto. Lol
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