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down 8 lbs in a week

cc102296
cc102296 Posts: 57 Member
edited November 2024 in Motivation and Support
hey all, i started 189 almost 190 not too long ago. after a few days of strict eating, no:pop, sweets, etc. im down to 180 !!
ive commited to only eating chicken and broccoli with water/ pedialyte. i cut gatorade out too and even though im a little hungrier than usual, I LOVE how I feel and look now !!

Replies

  • L1zardQueen
    L1zardQueen Posts: 8,753 Member
    Awesome! Is this the first week?
  • cc102296
    cc102296 Posts: 57 Member
    Awesome! Is this the first week?

    thanks!
    no, unfortunately ive had this app for about month, this second time around. i havent taken it serious until about a week and a half ago, when my doctor told me i was bordering overweight and obese.
    the first time i had really good progress with it. funny enough i was the same weight that i am now trying to get back(180+ to get down to 160 or less)
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