Anybody who needs to lose 10 lb / 0.71 st??

caloried6656

It seems to be so so difficult...happy to share my diary..

aimjolie

The last 10 lbs is always the hardest to lose because you are so close to your goal. Right now I am 9 lbs from my goal. I have good days where I am on track and other days when I eat more than I should. Summer is coming, so I am getting serious about knocking off that last 9-10 lbs. I will keep tracking, look at calories numbers, and step up my walking. I’ll try to be patient and I know if I really decide this is what I want, I can do this. And so can you! I will not have those extra cookies or that late night snack and keep my eye on the prize, my goal weight!

sweetiebeedie

I also need to lose about 10 more pounds. I have checked in everyday since I got MFP, so 13 days in a row. So far I’ve logged the days I went over my calorie limit and I plan to always do that. If anyone wants feel free to add me, I could use the support! Trying to feel good about myself this summer! Also I’m doing IF 16:8

caloried6656

Thank you ladies

AstoundingAries

My goal was to be at 120 pounds by now! I've been consistent in this past year. But, I hit the longest plateau I've ever been in and I'm almost out of ideas of how to beat it. I've been fluctuating at 127-131 pounds since last July. Ugh. I even took a diet break and made a little bit of progress, but it was temporary. I've cut calories again and I'm getting close to 127 once more, but I do not want to get my hopes up! Lol. I would appreciate any advice on how to get out of my plateau. My food diary is public. And I'm working out 3-4 days a week, working up to 5 days a week. I do Jillian Micheal's Hard Body workout. It's a weights, cardio and core sculpting 45 minute DVD workout. Very challenging!