Advice and accou accountability
cristintollefson
Posts: 3 Member
Hey all!
I am new to MFP, I am also new to trying LCHF and going to the gym!
I started the gym 3/2/18 with 1 friend and since then we've acquired 2 others to join our tribe!! So awesome! I crave the gym now..
Started LCHF on 3/4/18 and when I weighed in on 3/8 I was down 2#! I'm not always sure I am following the rules of the diet but i am tracking everything. Unfortunately I am learning I don't get enough protein and haven't yet, even though I have been eating straight protein when not even hungry..
I can never have too many friends or support!
I am new to MFP, I am also new to trying LCHF and going to the gym!
I started the gym 3/2/18 with 1 friend and since then we've acquired 2 others to join our tribe!! So awesome! I crave the gym now..
Started LCHF on 3/4/18 and when I weighed in on 3/8 I was down 2#! I'm not always sure I am following the rules of the diet but i am tracking everything. Unfortunately I am learning I don't get enough protein and haven't yet, even though I have been eating straight protein when not even hungry..
I can never have too many friends or support!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 428 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions