Advise on settings please

firefightergaz
firefightergaz Posts: 9 Member
edited November 25 in Goal: Gaining Weight and Body Building
I only want to use MFP to track macros and cals as I’ve worked out my numbers myself.

Is there a way of not letting MFP set a goal for you and just use MFP as a daily tracker???

Replies

  • Davidsdottir
    Davidsdottir Posts: 1,285 Member
    edited March 2018
    Click goals, customize calorie and macronutrient goals.
  • KevEverydayWit
    KevEverydayWit Posts: 13 Member
    Yeap what David said. On free version you can only set macros as a percentage. To pick the exact grams you would need the paid version. But you’ll get it pretty close with just the percentages.
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