Happy Monday & NSVs

OHammykins

Happy Monday all!

I have recently returned from a skiing holiday in the fabulous Austrian Alps. I really enjoyed discovering what my body can do since I started my weight loss journey. I felt faster, stronger and more confident in my ability. The hard work in the gym leading up to this really paid off and allowed me to not only enjoy my holiday but also be proud of what my body is capable of :-)

So on that note, let's kick off this week with some more non scale victories!

seltzermint555

being pleasantly surprised at full body photos from a weekend trip. I needed that pick-me-up, after feeling kind of sluggish and out of it following the long winter period. I am back at it, fitness wise & very happy about that!