Changing Calories

Lynne_grandma
Lynne_grandma Posts: 2 Member
edited December 2024 in Getting Started
Any help as to why I can't change the daily calorie allowance quoted which has been put on my food diary please?

Replies

  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,342 Member
    You can go into setting/ goal settings and change your intake there.
  • malibu927
    malibu927 Posts: 17,562 Member
    If you’re trying to set a goal under 1200 calories it won’t let you for legal purposes
  • sedona12
    sedona12 Posts: 1 Member
    I want to set my goal for 1300 calories but the system won't let me go below 1500 for some reason. I don't know why it won't.
  • middlehaitch
    middlehaitch Posts: 8,488 Member
    1500 is the bare minimum for adequate nutrition for men.
    MFP has it for the minimum for men.
    Unless you are a petite, elderly, sedentary man, you should be able to lose weight eating more than 1500 cals plus exercise cals.

    Cheers, h.
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