Healthy morning

chinito170
chinito170 Posts: 4 Member
edited November 2024 in Food and Nutrition
Anybody have any good on the go breakfast meals that they willing to share.

Replies

  • kommodevaran
    kommodevaran Posts: 17,890 Member
    Eat any breakfast you like, and eat it at home.
  • kam26001
    kam26001 Posts: 2,794 Member
    If I don't have any time I like this combo to eat on the move.

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  • bbell1985
    bbell1985 Posts: 4,571 Member
    Protein bar, hard boiled eggs
  • endermako
    endermako Posts: 785 Member
    Overnight oats smoothie

    1/3 cup rolled oats
    1/2 cup plain greek yogurt
    1/2 cup almond milk
    1 TBS almond butter
    1 tsp honey
    1 tsp cinnamon
    1 tsp chia seeds
    1/2 cup frozen fruit

    leave overnight, add 1/4 cup almond milk and blend in the morning and drink on the way to work.
  • goldthistime
    goldthistime Posts: 3,213 Member
    I like to start the morning with egg and a little veggie. I have time to cook in the morning, but if I didn't I would definitely make a mini frittatas or crustless quiches in a muffin tin ahead of time to grab and go.
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