Lady Lifters
Replies
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ThinGoldLineNS wrote: »I'm 44 and just starting
That's great!! I love hearing that people are just starting, that's often one of the hardest steps!0 -
lightenup2016 wrote: »I'm also 44 and just started Strong Lifts a couple of weeks ago. I feel like a wimp, though--still at 25-40lbs
Hey, everyone starts somewhere and if that is a challenge to you, just keep at it until it starts getting easier and move on up from there. As long as you keep getting better than your yesterday's, last week's, last month's version of yourself, then you're doing great0
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