Green Smoothie
leeanneowens
Posts: 319 Member
We are doing a healthy Bingo game at work and one of the squares says to drink a green smoothie.What is a good one to buy or a simple one to make? It really needs to taste good. I appreciate any help I get with this.
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Replies
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Thiiiiiissss: http://www.nakedjuice.com/our-products/green-machine/
oh my god, this is so good (but FULL of sugar because it's mostly fruit juice!)0 -
Thanks!0
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I do green smoothies on occasion for breakfast. I do a handful of spinach, handful of kale, and then a combination of two or three fruits such as pineapple, banana, strawberry, blueberry, kiwi, or grapes! I also add a tablespoon of chia seeds and then about 100 calories worth of green yogurt. Blend with water and ice!
My smoothies are usually between 350-400 calories. Make sure you measure the fruit! It adds up!1 -
Whole milk, banana, fresh mint leaves. Good for St Patrick's Day, which is coming up soon, too.1
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I 4 Ingredients
Edit Recipe
1 cup, Spinach - Raw
2 oz, 100 % Apple Juice No Sugar Added
2 oz (1 cup), Greek Yogurt Nonfat Vanilla
1 cup (140g), Frozen Mixed Fruit
187 calories per serving.1
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