Gaining my weight back

drepower92

So I gained some of my weight back I started at 247 then got to 203 now I'm 225 it like a never ending cycle I lost my motivation after this summer with up and now I'm trying to get it back i'm so disappointed in myself managing to keep the weight off is the hardest thing ever besides losing it

KeepRunningFatboy

You can turn this back around! All is not lost, pick yourself back up, and get back to it. Just imagine how much better you will feel! Eat a little better, get some exercise, enjoy the upcoming spring weather. And be you own biggest fan, show yourself compassion and grace! Positive vibes!