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How can I edit my sugar grams intake for the day?

Posts: 161 Member
edited November 2024 in Health and Weight Loss
It is set at 36 right now, and I would like to set it at 24. I can edit carbs and protein and fats, but can't see how to edit sugar. Is there a way..? thanks.

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Replies

  • Posts: 355 Member
    I see it under "additional nutrient goals." It may be a feature for paid users.
  • Posts: 161 Member
    I see it under "additional nutrient goals." It may be a feature for paid users.

    Ahh, I see, thanks!!
  • Posts: 558 Member
    No, Sugar is carbs. There are simple carbs and there is complex carbs.
  • Posts: 355 Member
    edited March 2018
    1houndgal wrote: »
    No, Sugar is carbs. There are simple carbs and there is complex carbs.

    Yes but the question was on how to modify the sugar goal. MFP allows for separate tracking of sugars, carbs though they be.
  • Posts: 161 Member

    Yes but the question was on how to modify the sugar goal. MFP allows for separate tracking of sugars, carbs though they be.

    Yep, exactly. :smiley:
  • Posts: 7,337 Member
    On the web version, go to MY HOME > Goals and click "Edit" at the top of the micronutrients table. You should be able to modify the grams of sugar goal there.

    I never tried updating micronutrient goals on the mobile app, but I would think you should be able to do it there also.
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