Recipes/fiber

alaynafrancine
alaynafrancine Posts: 8 Member
edited November 2024 in Recipes
What are some High fiber low calorie recipes, snacks, foods?

Replies

  • laur357
    laur357 Posts: 896 Member
    Raspberries and other berries have a ton of fiber.
    Apples
    Potatoes
    Beans
    Barley
    Steel cut oats
    Farro
    Seeds and nuts

    Skinny Taste Chicken Taco Chili has reasonable calories and lots of fiber due to the beans and veggies.
    You can mix oatmeal, raspberries, and a few walnuts for a very high-fiber breakfast
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