Hello :D

Hello everyone,

I lost 16 pounds in a month now, I’m very happy but I’m just scared that it’s happening, the thought of returning to my old habits is crawling and I don’t know what to do, nobody’s probably going to read this but what the heck..

Replies

  • WorkerDrone83
    WorkerDrone83 Posts: 3,195 Member
    Congrats!
    I read it.
    We're on a roll with exceeding expectations :D Let's keep it going.
  • nadeembahou
    nadeembahou Posts: 6 Member
    Thanks man, it means a lot, will do!
  • michael1976_ca
    michael1976_ca Posts: 3,488 Member
    wow keep going your doing amazing job
  • nadeembahou
    nadeembahou Posts: 6 Member
    Thanks man, will do, cheers!
  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    The heck is that none of us are immune to relapsing into old habits. None. Of. Us. Each of us just has to face these problems, adapt our lives and overcome them, because nobody else is going to do it for us.
  • thynes1313
    thynes1313 Posts: 1,623 Member
    In the midst of a relapse myself but restarting back at way before getting to where I was. It's a journey and we all have set backs... what defines us is how we respond to them. Keep at it!
  • nadeembahou
    nadeembahou Posts: 6 Member
    edited March 2018
    I guess it’s more of a lifestyle than a diet, that’s the mindset I should chase! Thanks for the feedback and the support!