Hello :D
nadeembahou
Posts: 6 Member
Hello everyone,
I lost 16 pounds in a month now, I’m very happy but I’m just scared that it’s happening, the thought of returning to my old habits is crawling and I don’t know what to do, nobody’s probably going to read this but what the heck..
I lost 16 pounds in a month now, I’m very happy but I’m just scared that it’s happening, the thought of returning to my old habits is crawling and I don’t know what to do, nobody’s probably going to read this but what the heck..
0
Replies
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Congrats!
I read it.
We're on a roll with exceeding expectations Let's keep it going.1 -
Thanks man, it means a lot, will do!1
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wow keep going your doing amazing job1
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Thanks man, will do, cheers!0
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The heck is that none of us are immune to relapsing into old habits. None. Of. Us. Each of us just has to face these problems, adapt our lives and overcome them, because nobody else is going to do it for us.1
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In the midst of a relapse myself but restarting back at way before getting to where I was. It's a journey and we all have set backs... what defines us is how we respond to them. Keep at it!1
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I guess it’s more of a lifestyle than a diet, that’s the mindset I should chase! Thanks for the feedback and the support!0
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