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Lidl high protein rolls. 1 roll = 1 protein shake

HMD112
HMD112 Posts: 31 Member
edited November 2024 in Health and Weight Loss
Hi everyone,
I came across these high protein rolls in Lidl and I do highly recommend these rolls they're 29p and are packed with protein and really low carb. Defo worth a try.

Nutritional Information:
Typical Values per 100g:
Energy 1194kJ/268kcal
Fat 13.4g (Of which saturates 0.4g)
Carbohydrate 8.5g (Of which sugars 0.5g)
Fibre 12.4g
Protein 26.7g

Typical roll weighs about 115g

Ingredients:
Water, Linseeds, Wheat Protein, Soya Flour, Whole Wheat Flour, Sesame, Soybean Meal, Sunflower Seeds, Wheat Bran, Oat Fiber, Yeast, Salt, Colouring Spice Extracts (Curcuma).
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