The Real Skinny on Fat

MegaMooseEsq
MegaMooseEsq Posts: 3,118 Member
edited November 25 in Health and Weight Loss
Hey all, my stepmom (who I haven’t seen since I started losing weight) just sent me a message recommending a documentary called “The Real Skinny on Fat.” I assume it’s this: http://www.therealskinnyonfat.com/optin/. Have any of you more science-types heard anything good, bad, or ugly about this? It’s setting off my woo radars but I’d like to be prepared in case she tries to bring this up again.

Also, one of the experts is a “Bone Broth Expert, Weight-Loss & Natural Anti-Aging Transformation Specialist and Author.” Sigh.

Replies

  • lkpducky
    lkpducky Posts: 17,742 Member
    How can someone be a bone broth expert? what do they do, run samples through an HPLC, gas chromatography, mass spec, etc etc?
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    lkpducky wrote: »
    How can someone be a bone broth expert? what do they do, run samples through an HPLC, gas chromatography, mass spec, etc etc?
    Maybe they just like soup?
  • DX2JX2
    DX2JX2 Posts: 1,921 Member
    They also have a 'health optimization coach' as one of their experts.
  • af240
    af240 Posts: 37 Member
    I'm at work and the link is blocked, is it too long for a good samaritan to copy/paste here?
  • cmriverside
    cmriverside Posts: 34,455 Member
    af240 wrote: »
    I'm at work and the link is blocked, is it too long for a good samaritan to copy/paste here?

    It's a video...not an article.
  • af240
    af240 Posts: 37 Member
    af240 wrote: »
    I'm at work and the link is blocked, is it too long for a good samaritan to copy/paste here?

    It's a video...not an article.

    Oh ok thanks, I'll have to watch it later at home
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
    firlena227 wrote: »
    I've been making stock from leftover turkey bones so I guess that makes me a bone broth expert too!

    You've got me beat. I have yet to try. I do love bone broth (for me it's like hot tea with protein, ha!).
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
    anubis609 wrote: »
    From what I can tell, it's the same keto propaganda slant on anti-USDA, anti-Ancel Keys, and anti-grains in the promotion of eating saturated fat and not being ashamed/afraid to eat it.

    It also serves as a platform to push for products that aid in "getting into ketosis" or "keto friendly" food stuff.

    Word to the wise: any documentary that has been made will never have an objective view of any given topic. They have an agenda to persuade the audience to fall in line with their motives. Vegans do this by pushing the moral value on animal rights, agriculture, sanitary procedure, etc.

    If you've heard everything under the sun about ketogenic diets, you don't need to watch this. Actually, look to science instead that at least attempts to remain objective in its analysis of ketogenic dieting.

    https://sci-fit.net/?s=ketogenic+diet

    I didnt see any of the usual keto advocates among the list at the bottom of the page.
    I saw one primal guy, and one fasting guy that I recognized.
    But who knows.
  • kam26001
    kam26001 Posts: 2,794 Member
    Why do the trailers always start with intense symphonic music and a bird's eye shot of a beautiful landscape? Is Woo-dy Allen directing all the health docs?
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    "Bone broth expert" is cracking me up, I'm sorry.
  • MegaMooseEsq
    MegaMooseEsq Posts: 3,118 Member
    lemurcat12 wrote: »
    Also, one of the experts is a “Bone Broth Expert, Weight-Loss & Natural Anti-Aging Transformation Specialist and Author.” Sigh.

    I googled that phrase and got "Dr. Kellyann, a regular on The Doctors and Dr. Oz," which of course does not bode well.

    Oh hell no!
  • ccsernica
    ccsernica Posts: 1,040 Member
    lemurcat12 wrote: »
    Also, one of the experts is a “Bone Broth Expert, Weight-Loss & Natural Anti-Aging Transformation Specialist and Author.” Sigh.

    I googled that phrase and got "Dr. Kellyann, a regular on The Doctors and Dr. Oz," which of course does not bode well.

    Oh hell no!

    Yeah, pretty much tells us everything we need to know right there.
  • Johnd2000
    Johnd2000 Posts: 198 Member
    lemurcat12 wrote: »
    I really am curious how stock got rebranded as bone broth. I'm a big fan of homemade stock, but the woo surrounding it is out of control.

    Yep. The wife and I burst out laughing first time we heard about it. Our mothers and their mothers made stock all the time.

    The annoying thing is they decided to call it bone broth, when “taking stock” has a much better ring to it.
  • AnvilHead
    AnvilHead Posts: 18,343 Member
    edited March 2018
    lemurcat12 wrote: »
    I really am curious how stock got rebranded as bone broth. I'm a big fan of homemade stock, but the woo surrounding it is out of control.

    So maybe the real wizardry and magick involves doing a keto IF diet consuming only bone broth (and a bit of ACV, of course) while doing HIIT. :D
  • DX2JX2
    DX2JX2 Posts: 1,921 Member
    Johnd2000 wrote: »
    lemurcat12 wrote: »
    I really am curious how stock got rebranded as bone broth. I'm a big fan of homemade stock, but the woo surrounding it is out of control.

    Yep. The wife and I burst out laughing first time we heard about it. Our mothers and their mothers made stock all the time.

    The annoying thing is they decided to call it bone broth, when “taking stock” has a much better ring to it.

    It's different, I swear. At least $4 to $5 per quart different!
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