Trying to stay focued

bowlinone9705
bowlinone9705 Posts: 1 Member
edited November 2024 in Introduce Yourself
I’ve been working out for just over a year now and have been going to the gym about 3/4 times a week. Had a personal trainer for about 8 months and that help me stay energized. Can’t afford one anymore and am losing focus and have to push myself harder to go. Most of the time not wanting to, but know I have to to keep diabetes under control.

Replies

  • kommodevaran
    kommodevaran Posts: 17,889 Member
    Welcome! Maybe you could find another activity you like better. Admittedly, I don't have diabetes, but I just work, walk, dance and play. (My mother does have diabetes, and she does the same.)
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