Starting out... again!

DaveOleary80

Hi all, back on MFP. Don’t want to be a powerhouse just want to get my weight down and look good again. I find it easy to lose the first 7-10lb then it gets hard so support needed.

I’ve started eating well, gym 2-3 times a week for an hour. I allow myself a weekend for a bit of a blow out.

My timeline looks quite sad as it’s only me on it.

andreaen

Welcome back, Dave! Good luck on your journey to getting fit again