Hi! I'm Whitney
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wtimm002
Posts: 1 Member
Hello All,
My name is Whitney Timmons. I just recently joined my fitness pal in hopes of losing 30 pounds within the next 4 months. I am surprising down 10 near the end of my first month! All advice is accepted.
My name is Whitney Timmons. I just recently joined my fitness pal in hopes of losing 30 pounds within the next 4 months. I am surprising down 10 near the end of my first month! All advice is accepted.
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Welcome,
Great progress so far! I think these two links are extremely helpful and can help you get the most out of MFP:
http://community.myfitnesspal.com/en/discussion/1234699/logging-accurately-step-by-step-guide/p1
http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1
The first covers accurate logging and some of the tools in MFP to help you make things easier. The second discusses caloric needs and setting goals. These two posts completely changed my MFP experience and helped me be much more successful, so I hope they do the same for you.
~Best wishes on your journey
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Good luck feel free to add me0
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