It was hard for me

W1676791

This my first time that I recorded what I eat on a daily basis. I have noticed how important is too recognize your daily intake, and what you are putting into your body. After the first week I said, "this appears to be easy now. Documenting all your excerises done...how much time you spend on each task. Very different experience and I love it.

MZATTITUDE9

I feel u. I'm goin thru the same thing myself.