almost 60

lorifognicholson
lorifognicholson Posts: 2 Member
edited November 2024 in Introduce Yourself
I've struggled with excess weight from the time I was a teenager. For health reasons I'd like to lose the obesity status and get fit again!

Replies

  • kommodevaran
    kommodevaran Posts: 17,890 Member
    Welcome! Losing weight is simple - eat less, move more. If you grasp this principle, the only challenge becomes implementing it in practice.
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