Help!

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brandosbabe
brandosbabe Posts: 2 Member
in Motivation and Support
I can't seem to stop eating! The sugar cravings have been terrible I can't seem to stick with it :( I have been excersizing but not enough to work it off :(

Replies

  • MichelleSilverleaf
    MichelleSilverleaf Posts: 2,028 Member
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    How much are you trying to lose a week? Maybe your deficit is too aggressive.
  • JeromeBarry1
    JeromeBarry1 Posts: 10,182 Member
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    How long have been trying to change things from what you were comfortable doing?
  • malibu927
    malibu927 Posts: 17,565 Member
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    Is there a particular reason behind this (too restrictive in calories/foods eaten? TOM? stress?)?

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